https://warfighterathletic-nz.myshopify.com/blogs/news 2026-07-21T10:42:44+12:00 weekly https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout 2026-05-05T12:43:06+12:00 weekly https://warfighterathletic-nz.myshopify.com/blogs/operation-toa 2021-06-07T14:49:25+12:00 weekly https://warfighterathletic-nz.myshopify.com/blogs/survival-series 2021-10-06T16:04:38+13:00 weekly https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-1 2020-10-16T16:40:49+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/imgonline-com-ua-resize-CLKfRoD4marp_b0bddf51-4123-46b8-8726-2b7fc551b920.jpg?v=1602819649 WEEKLY WARRIOR WORKOUT 1 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-challenge-2-aerobic-endurance-strength-endurance 2020-10-16T16:42:25+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/blog_2_image_e16e6fba-9b63-4ccb-be86-181a19150ae4.png?v=1602819745 WEEKLY WARRIOR WORKOUT 2 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-challenge-3-anaerobic-lactic-power 2020-10-16T16:42:05+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/pic1_6b2e7c9f-04c9-4f62-ab7f-be96cd41beea.png?v=1602819725 WEEKLY WARRIOR WORKOUT 3 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-challenge-4-aerobic-power 2020-10-16T16:40:48+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/blog_pic.png?v=1602819648 WEEKLY WARRIOR WORKOUT 4 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-challenge-5-aerobic-endurance 2020-10-16T16:40:48+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/rope_climbs_ccba3442-7997-49c6-9d36-9bf55c19c900.jpg?v=1602819648 WEEKLY WARRIOR WORKOUT 5 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/selection.jpg?v=1602819664 A Road Map To Special Forces Selection https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-17 2020-10-16T16:41:05+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_17.jpg?v=1602819665 WEEKLY WARRIOR WORKOUT 17 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-18 2020-10-16T16:41:08+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_18.jpg?v=1602819668 WEEKLY WARRIOR WORKOUT 18 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-20 2020-10-16T16:41:09+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_20.jpg?v=1602819669 WEEKLY WARRIOR WORKOUT 20 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-19 2020-10-16T16:41:10+13:00 weekly 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Brad.jpg?v=1602819678 3 Hacks To Get More From Your Training warfighter athletic athlete working out in the gym https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-13 2020-10-16T16:41:18+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/swimming-with-fins-image.jpg?v=1602819678 WEEKLY WARRIOR WORKOUT 13 https://warfighterathletic-nz.myshopify.com/blogs/news/the-5-pillars-to-steer-you-clear-of-burnout 2020-10-16T16:41:20+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/shutterstock_245654269.jpg?v=1602819680 The 5 Pillars To Steer You Clear Of Burnout https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-25 2020-10-16T16:41:23+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/pull_ups_20cb1389-cd85-4e6e-82eb-36eb36de24fa.jpg?v=1602819683 WEEKLY WARRIOR WORKOUT 25 https://warfighterathletic-nz.myshopify.com/blogs/news/the-reason-you-are-holding-yourself-back 2020-10-16T16:41:24+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/blog.jpg?v=1602819684 The 5 Reasons You Are Holding Yourself Back https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-27 2020-10-16T16:41:30+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/christmas_workout.jpg?v=1602819690 WEEKLY WARRIOR WORKOUT 27 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-26 2020-10-16T16:41:42+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/army-fitness-fade-1200.jpg?v=1602819702 WEEKLY WARRIOR WORKOUT 26 https://warfighterathletic-nz.myshopify.com/blogs/news/5-tools-to-destroy-2019 2020-10-16T16:41:45+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Tool_blog_pic.jpg?v=1602819705 5 Tools To Destroy 2019 https://warfighterathletic-nz.myshopify.com/blogs/news/forging-a-path-to-your-goals 2020-10-16T16:41:49+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/us-special-operations-forces.jpg?v=1602819709 Forging A Path To Your Goals https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-28 2020-10-16T16:41:50+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/rucking_b6760238-585e-452b-bd31-ddc65e070a6a.jpg?v=1602819710 WEEKLY WARRIOR WORKOUT 28 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-29 2020-10-16T16:41:53+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_29.jpg?v=1602819713 WEEKLY WARRIOR WORKOUT 29 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-30 2020-10-16T16:41:54+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_30.jpg?v=1602819714 WEEKLY WARRIOR WORKOUT 30 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-blog-31 2020-10-16T16:41:58+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW31.jpg?v=1602819718 WEEKLY WARRIOR BLOG 31 https://warfighterathletic-nz.myshopify.com/blogs/news/the-road-to-us-eod-operator 2020-10-16T16:42:00+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/EOD_Blog.jpg?v=1602819720 The Road to US EOD Operator https://warfighterathletic-nz.myshopify.com/blogs/news/prepping-for-ranger-school-carlos-tech 2020-10-16T16:42:02+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/instasize_180221181253.png?v=1602819722 Prepping For Ranger School - Carlos Tech https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-32 2020-10-16T16:42:04+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/fins.jpg?v=1602819724 WEEKLY WARRIOR WORKOUT 32 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-33 2020-10-16T16:42:04+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/www33.jpg?v=1602819724 WEEKLY WARRIOR WORKOUT 33 https://warfighterathletic-nz.myshopify.com/blogs/news/what-type-of-mindset-do-you-have 2020-10-16T16:42:08+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Mindset_Blog.jpg?v=1602819728 What Type of Mindset Do You Have? https://warfighterathletic-nz.myshopify.com/blogs/news/how-to-increase-your-pull-up-count 2020-10-16T16:42:08+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/pull_up_blog.jpg?v=1602819728 How To Increase Your Pull Up Count https://warfighterathletic-nz.myshopify.com/blogs/news/post-deployment-realignment-how-to-rehabilitate-back-to-life-on-home-soil 2020-10-16T16:42:10+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/deployed.jpg?v=1602819730 Post Deployment Realignment - How To Rehabilitate Back To Life On Home Soil https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-35 2020-10-16T16:42:11+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_35.jpg?v=1602819731 WEEKLY WARRIOR WORKOUT 35 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-36 2020-10-16T16:42:12+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW36.jpg?v=1602819732 WEEKLY WARRIOR WORKOUT 36 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-34 2020-10-16T16:42:14+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/ruck_34.jpg?v=1602819734 WEEKLY WARRIOR WORKOUT 34 https://warfighterathletic-nz.myshopify.com/blogs/news/from-soldier-to-civilian-a-not-so-easy-transformation 2020-10-16T16:42:19+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Blog_2b26d14b-20f0-424d-8528-9e6850e74804.jpg?v=1602819739 From Soldier To Civilian - A Not So Easy Transformation https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-39 2020-10-16T16:42:24+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/4I3P2143-2.jpg?v=1602819744 WEEKLY WARRIOR WORKOUT 39 https://warfighterathletic-nz.myshopify.com/blogs/news/the-domino-effect 2020-10-16T16:42:29+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Mission_Snip.png?v=1602819749 The Domino Effect https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-37 2020-10-16T16:42:30+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW37.jpg?v=1602819750 WEEKLY WARRIOR WORKOUT 37 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-41 2020-10-16T16:42:31+13:00 weekly 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/rucking_204940c1-80ab-4324-8d7d-57dfab8b40ab.jpg?v=1602819757 3 Tips To Improve Your Ruck Times https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-44 2020-10-16T16:42:38+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/burpee.jpg?v=1602819758 WEEKLY WARRIOR WORKOUT 44 https://warfighterathletic-nz.myshopify.com/blogs/news/5-tips-for-getting-over-failure 2020-10-16T16:42:42+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/4416269.jpg?v=1602819762 5 Tips For Getting Over Failure https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workouts-46 2020-10-16T16:42:45+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Should-I-Be-Running-in-Boots-to-Get-Ready-for-BUDS.jpg?v=1602819765 WEEKLY WARRIOR WORKOUTS 46 https://warfighterathletic-nz.myshopify.com/blogs/news/5-tips-to-deal-with-shin-splints 2020-10-16T16:42:46+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/running.jpg?v=1602819766 5 Tips to Deal With Shin Splints https://warfighterathletic-nz.myshopify.com/blogs/news/5-high-performance-habits 2020-10-16T16:42:48+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Operator.jpg?v=1602819768 Top 5 High Performance Habits https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-47 2020-10-16T16:42:51+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Burpee_1367f2b1-b1a6-49ca-a457-dae93269311d.jpg?v=1602819771 WEEKLY WARRIOR WORKOUT 47 https://warfighterathletic-nz.myshopify.com/blogs/news/the-philosophy 2020-10-16T16:42:54+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/TP.jpg?v=1602819774 The Warfighter Athletic Philosophy https://warfighterathletic-nz.myshopify.com/blogs/news/the-one-thing-you-should-be-focusing-on 2020-10-16T16:42:54+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Australian_Special_Operations-4.jpg?v=1602819774 The One Thing You Should Be Focusing On https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-48 2020-10-16T16:42:57+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/SpecialOps-850x607.jpg?v=1602819777 Weekly Warrior Workout 48 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-40 2020-10-16T16:42:59+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW40.jpg?v=1602819779 WEEKLY WARRIOR WORKOUT 40 https://warfighterathletic-nz.myshopify.com/blogs/news/4-step-method-to-process-failure-successfully 2020-10-16T16:42:59+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/sf-ruck.jpg?v=1602819779 4 Step Method To Process Failure Successfully https://warfighterathletic-nz.myshopify.com/blogs/news/my-number-one-tip-for-special-operations-selection 2020-10-16T16:43:03+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/O8xYXrm.jpg?v=1602819783 My Number One Tip For Special Operations Selection https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-49 2020-10-16T16:43:03+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/1000w_q95.jpg?v=1602819783 WEEKLY WARRIOR WORKOUT 49 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-50 2020-10-16T16:43:04+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/5324315150_bef69c728d_b.jpg?v=1602819784 Weekly Warrior Workout 50 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-51 2020-10-16T16:43:06+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/military-combat-mh-3-1519850424.jpg?v=1602819786 Weekly Warrior Workout 51 Combat conditioning program https://warfighterathletic-nz.myshopify.com/blogs/news/building-aerobic-fitness 2020-10-16T16:43:08+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/us-special-operations-forces_3bc701a9-c8aa-4100-80dd-0a23fe96d343.jpg?v=1602819788 Building Aerobic Fitness https://warfighterathletic-nz.myshopify.com/blogs/news/10-tips-to-change-your-thinking-and-your-life 2020-10-16T16:43:08+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/amerikan-scum.jpg?v=1602819788 10 Tips To Change Your Thinking and Your Life https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-45-zachary-tellier 2020-10-16T16:43:10+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Zack.jpg?v=1602819790 WEEKLY WARRIOR WORKOUT 45 - ZACHARY TELLIER https://warfighterathletic-nz.myshopify.com/blogs/news/what-is-mindset-and-how-to-optimize-it-for-high-performance 2020-10-16T16:43:11+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/mt-everest-tourism-171676392.jpg?v=1602819791 What Is Mindset And How To Optimize It For High Performance https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-52 2020-10-16T16:43:14+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/3rd-sf-1.jpg?v=1602819794 WEEKLY WARRIOR WORKOUT 52 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-53 2020-10-16T16:43:15+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/milpush.jpg?v=1602819795 WEEKLY WARRIOR WORKOUT 53 https://warfighterathletic-nz.myshopify.com/blogs/news/how-to-win-even-when-youre-losing 2020-10-16T16:43:15+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/british-SAS.jpg?v=1602819795 How To Win Even When You're Losing https://warfighterathletic-nz.myshopify.com/blogs/news/building-strength 2020-10-16T16:43:16+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/wn_IraqUSTroops_050517_1.jpg?v=1602819796 Building Strength https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-54 2020-10-16T16:43:20+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/swat.png?v=1602819800 Weekly Warrior Workout 54 https://warfighterathletic-nz.myshopify.com/blogs/news/front-line-leadership-top-3-tips-for-leading-in-the-trenches 2020-10-16T16:43:26+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Leadership.jpg?v=1602819806 Front Line Leadership: 3 Rules For Leading In The Trenches https://warfighterathletic-nz.myshopify.com/blogs/news/building-anaerobic-fitness 2020-10-16T16:43:35+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/4618964844_c41e0e3bda_b.jpg?v=1602819815 Building Anaerobic Fitness https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-55 2020-10-16T16:43:38+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/oz_sas.jpg?v=1602819818 Weekly Warrior Workout 55 https://warfighterathletic-nz.myshopify.com/blogs/news/how-to-forge-a-path-out-of-your-dark-place 2021-12-22T10:13:41+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/783A4423_f65d18a8-4dd5-41f0-a649-e04e2c94d617.jpg?v=1640121221 How To Forge A Path Out Of Your Dark Place https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-56 2020-10-16T16:43:42+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/petawawa-1.jpg?v=1602819822 Weekly Warrior Workout 56 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Warrior Workout 61 https://warfighterathletic-nz.myshopify.com/blogs/news/5-tips-for-preparing-for-the-cct-pipeline 2020-10-16T16:44:17+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0483.jpg?v=1602819857 5 Tips For Preparing For The CCT Pipeline https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-60 2020-10-16T16:44:17+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/180503-F-XT249-476.jpg?v=1602819857 Weekly Warrior Workout 60 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-63 2020-10-16T16:44:18+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/brit.jpg?v=1602819858 Weekly Warrior Workout 63 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-64 2020-10-16T16:44:19+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/image-placeholder-title.jpg?v=1602819859 Weekly Warrior Workout 64 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-65 2020-10-16T16:44:21+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Conor-McGregor-Boxing.jpg?v=1602819861 Weekly Warrior Workout 65 https://warfighterathletic-nz.myshopify.com/blogs/news/why-working-backwards-is-actually-smarter 2020-10-16T16:44:37+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/SOF.jpg?v=1602819877 Why Working Backwards Is Actually Smarter https://warfighterathletic-nz.myshopify.com/blogs/news/the-first-level-of-leadership 2020-10-16T16:44:38+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WhatsApp-Image-2019-05-17-at-20.53.06.jpg?v=1602819878 The First Level of Leadership military leadership principles lead self https://warfighterathletic-nz.myshopify.com/blogs/news/lock-down-task-1-immediate-assessment 2020-10-16T16:44:39+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/90388896_632377633976898_4564386832086728704_o.jpg?v=1602819879 Lock Down Task 1 - Immediate Assessment https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-66 2020-10-16T16:44:40+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/military.jpg?v=1602819880 Weekly Warrior Workout 66 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/how-to-make-home-workouts 2020-10-16T16:44:43+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/2B2A3726.jpg?v=1602819883 How To Make Home Workouts https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-67 2020-10-16T16:44:44+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0262.jpg?v=1602819884 Weekly Warrior Workout 67 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-38 2020-10-16T16:44:45+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WWW_38.jpg?v=1602819885 WEEKLY WARRIOR WORKOUT 38 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-68 2020-10-16T16:44:48+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_576c6c8b-00c7-4cd0-b137-ae573afe5560.jpg?v=1602819888 Weekly Warrior Workout 68 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-69 2020-10-16T16:44:49+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0081.jpg?v=1602819889 Weekly Warrior Workout 69 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-70 2020-10-16T16:44:50+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0448.jpg?v=1602819890 Weekly Warrior Workout 70 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-72 2020-10-16T16:44:55+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0386.jpg?v=1602819895 Weekly Warrior Workout 71 https://warfighterathletic-nz.myshopify.com/blogs/news/listen-to-your-heart-get-unstuck 2020-10-16T16:45:24+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0424.jpg?v=1602819924 Listen To Your Heart & Get Unstuck https://warfighterathletic-nz.myshopify.com/blogs/operation-toa/operation-toa-the-pursuit-of-excellence 2020-10-16T16:45:27+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/AJ_1.jpg?v=1602819927 #1 Operation Toa - The Pursuit Of Excellence https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-73 2020-10-16T16:45:27+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/2dcd31204eecdc11621ec7fc8a49004c.jpg?v=1602819927 Weekly Warrior Workout 72 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-74 2020-10-16T16:45:29+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/article-2041302-0066A4C000000258-468_1024x615_large_eeb3f5c2-9715-478f-8bee-f2b95679d5dd.jpg?v=1602819929 Weekly Warrior Workout 73 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-74-bodyweight 2020-10-16T16:45:31+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/push.png?v=1602819931 Weekly Warrior Workout 74 - Body Weight Workout https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-75 2020-10-16T16:45:31+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/GetstrongerforeasierpackmarchingFrogmanProject.jpg?v=1602819931 Weekly Warrior Workout 75 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-77 2020-10-16T16:45:32+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/op.jpg?v=1602819932 Weekly Warrior Workout 77 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-76 2020-10-16T16:45:34+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/download.jpg?v=1602819934 Weekly Warrior Workout 76 tactical athlete lower body workout warfighter athletic https://warfighterathletic-nz.myshopify.com/blogs/news/how-to-improve-your-run-times 2020-10-16T16:45:34+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/ricks4_4221.jpg?v=1602819934 How To Improve Your Run Times https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-78 2020-10-16T16:45:50+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/sprint.jpg?v=1602819950 Weekly Warrior Workout 78 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-79 2020-10-16T16:46:06+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/GettyImages-1252997088-1024x685.jpg?v=1602819966 Weekly Warrior Workout 79 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-82 2020-10-16T16:46:38+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_42aa0c9e-e5f7-4efb-b863-aa52a83be82f.jpg?v=1602819998 Weekly Warrior Workout 82 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-83 2020-10-16T16:46:41+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/DSC01338.jpg?v=1602820001 Weekly Warrior Workout 83 https://warfighterathletic-nz.myshopify.com/blogs/news/the-kill-box-tools-to-kill-the-quit 2020-10-16T16:46:41+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_4327ad0a-95aa-431d-8089-9cab79afd199.jpg?v=1602820001 The Kill Box - Tools To Kill The Quit https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-80 2020-10-16T16:46:42+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Marines.jpg?v=1602820002 Weekly Warrior Workout 80 https://warfighterathletic-nz.myshopify.com/blogs/news/what-is-the-right-training-program-for-you 2020-10-16T16:46:43+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_bdafc2c9-2802-4a74-81f8-257ca5619f9f.jpg?v=1602820003 What Is The Right Training Program For You? https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-62 2020-10-16T16:46:45+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/israel-adesanya.jpg?v=1602820005 Weekly Warrior Workout 62 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-84 2020-10-16T16:46:49+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/DSC01230.jpg?v=1602820009 Weekly Warrior Workout 84 https://warfighterathletic-nz.myshopify.com/blogs/news/building-mental-toughness-like-goggins 2020-10-16T16:47:02+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/0_xCKYKW9AmQRCNUIP.jpg?v=1602820022 Building Mental Toughness Like Goggins https://warfighterathletic-nz.myshopify.com/blogs/news/military-mental-toughness-why-is-it-so-sought-after 2020-10-16T16:47:03+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/FZM4FX7XBZEVNALXAIKQ3SMBFY.jpg?v=1602820023 Military Mental Toughness - Why Is It So Sought After? https://warfighterathletic-nz.myshopify.com/blogs/news/the-number-one-mistake-sof-candidates-make 2020-10-16T16:47:03+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/United_States_Navy_SEAL.jpg?v=1602820023 The Number One Mistake SOF Candidates Make https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-86 2020-10-16T16:47:07+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/US_Marine.jpg?v=1602820027 Weekly Warrior Workout 86 https://warfighterathletic-nz.myshopify.com/blogs/operation-toa/operation-toa-deep-in-the-details 2020-10-16T16:47:07+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_70d6169b-a594-4e4d-b71b-4e66eba3f5d3.jpg?v=1602820027 #3 Operation Toa - Deep In The Details https://warfighterathletic-nz.myshopify.com/blogs/news/fighting-fear 2020-10-16T16:47:11+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_3387656c-7d1c-468a-9d31-56fc41836c1c.jpg?v=1602820031 Fighting Fear https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-87 2020-10-16T16:47:12+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/151019-M-ZM882-257.jpg?v=1602820032 Weekly Warrior Workout 87 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-88 2020-10-16T16:47:42+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/181018-A-XL723-349C-2.jpg?v=1602820062 Weekly Warrior Workout 88 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-89 2020-10-16T16:47:43+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_3104cf41-438b-473c-a790-70ef9456fd9c.jpg?v=1602820063 Weekly Warrior Workout 89 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-91 2020-10-16T16:47:47+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/operators.jpg?v=1602820067 Weekly Warrior Workout 91 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-90 2020-10-16T16:47:47+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/British_Marines_run_towards_a_Taliban_position_during_a_British_commando_offensive.jpg?v=1602820067 Weekly Warrior Workout 90 https://warfighterathletic-nz.myshopify.com/blogs/operation-toa/4-operation-toa-high-performance-athletes 2020-10-16T16:47:48+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_b160d865-020d-4210-a9e6-5622f607ff28.jpg?v=1602820068 #4 Operation Toa - High Performance Athletes https://warfighterathletic-nz.myshopify.com/blogs/operation-toa/operation-toa-phase-1-complete 2020-10-16T16:47:49+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/banner_resized.jpg?v=1602820069 #2 Operation Toa - Phase 1 Complete https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-92 2020-10-16T16:47:50+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/special-forces-selection-30.jpg?v=1602820070 Weekly Warrior Workout 92 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-93 2020-10-16T16:47:53+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Marines_deaeae0e-77ce-43d3-8c40-9e1261201076.jpg?v=1602820073 Weekly Warrior Workout 93 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-81 2020-10-16T16:47:53+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/DSC02231.jpg?v=1602820073 Weekly Warrior Workout 81 tactical athlete workout military workout crossfit never fucking quit https://warfighterathletic-nz.myshopify.com/blogs/news/preparing-properly-for-an-expedition 2020-10-16T16:47:56+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/DSC01338_1.jpg?v=1602820076 Preparing Properly For An Expedition https://warfighterathletic-nz.myshopify.com/blogs/news/ruck-harder-go-further 2020-10-16T16:47:59+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/DSC00338.jpg?v=1602820079 Ruck Harder - Go Further https://warfighterathletic-nz.myshopify.com/blogs/news/weekly-warrior-workout-85 2020-10-16T17:00:14+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/190910-M-QJ238-010_clean.png?v=1602820429 Weekly Warrior Workout 85 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-94 2020-11-09T12:10:55+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_8525.jpg?v=1604877055 Weekly Warrior Workout 94 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-95 2020-11-09T12:11:45+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0151.jpg?v=1604877105 Weekly Warrior Workout 95 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-96 2020-11-09T12:19:43+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0628_1.jpg?v=1604877480 Weekly Warrior Workout 96 https://warfighterathletic-nz.myshopify.com/blogs/operation-toa/5-operation-toa-churn-burn 2020-11-15T13:02:36+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_87815a72-5a61-4fcf-800b-791521d36d5e.jpg?v=1605398556 #5 Operation Toa - Churn & Burn https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-97 2020-11-23T13:34:40+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_db20262c-d55d-4e3d-a23f-9e28531b3686.jpg?v=1606091680 Weekly Warrior Workout 97 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/580e5422c52402b7248b6577.jpg?v=1607284490 Weekly Warrior Workout 99 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-100 2020-12-21T11:25:38+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/5DIV0057.jpg?v=1608503138 Weekly Warrior Workout 100 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-101 2020-12-21T11:27:53+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_0152.jpg?v=1608503273 Weekly Warrior Workout 101 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-102 2021-01-12T14:27:41+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_8c4c929e-4870-4626-823f-b3a88f3bf6e9.jpg?v=1610414855 Weekly Warrior Workout 102 https://warfighterathletic-nz.myshopify.com/blogs/news/3-tips-for-performing-under-pressure 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Weekly Warrior Workout 114 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-115 2021-04-16T10:47:52+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/origin.jpg?v=1618526872 Weekly Warrior Workout 115 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-116 2021-04-16T10:51:05+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/file-20200225-24676-1ex59g3.jpg?v=1618526802 Weekly Warrior Workout 116 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-117 2021-04-19T09:27:27+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/864a8e4a3956febfd168cc675768f489.jpg?v=1618781195 Weekly Warrior Workout 117 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-118 2021-04-26T15:31:53+12:00 weekly 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/Warfighter4.jpg?v=1626823917 Workouts To Improve Your Running https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-125 2021-07-26T13:22:45+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/running_7a5817b8-4b28-4a20-90af-f784a1571c27.jpg?v=1627262453 Weekly Warrior Workout 125 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-126 2021-08-10T21:11:41+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/210416-M-TU241-367.jpg?v=1628586701 Weekly Warrior Workout 126 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-2 2021-08-16T13:15:48+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/WARFIGHTER-V2-189.jpg?v=1629012863 Weekly Warrior Workout 127 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/dbcac3360468064322a19243660218a2.jpg?v=1632643495 Weekly Warrior Workout 131 https://warfighterathletic-nz.myshopify.com/blogs/news/3-tips-to-staying-on-the-war-path 2021-10-05T20:12:29+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_32036538-310b-464f-8f0a-20420042b28b.jpg?v=1633417279 3 Tips For Staying On The War Path https://warfighterathletic-nz.myshopify.com/blogs/survival-series/5-basic-survival-bushcraft-skills-for-an-emergency 2021-10-06T16:04:38+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_ed6eda6f-37f7-40da-bb1e-b2d3fac2fc2d.jpg?v=1633485369 5 Basic Survival & Bushcraft Skills for an Emergency https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-132 2021-10-18T13:26:46+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/210926-M-LG425-1412.jpg?v=1634516806 Weekly Warrior Workout 132 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-133 2021-10-26T11:10:13+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/49936147038_cb5cd443c9_b.jpg?v=1635199813 Weekly Warrior Workout 133 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-134 2021-11-09T11:05:46+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/783A4387.jpg?v=1636409146 Weekly Warrior Workout 134 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-135 2021-11-29T11:22:56+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/783A4514.jpg?v=1638138176 Weekly Warrior Workout 135 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-136 2021-12-13T10:53:23+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/783A4421.jpg?v=1639346003 Weekly Warrior Workout 136 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https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/custom_resized_db22f9df-6f0e-41f8-8bf8-ec1b58275e32.jpg?v=1642454498 The Unrelenting Pursuit of Excellence https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-140 2022-02-02T10:49:37+13:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/IMG_6074.jpg?v=1643751838 Weekly Warrior Workout 140 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-141 2022-06-06T13:49:34+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/A2O_GREYPALM_0001_a6b5360b-237c-4a8b-9a24-7b1a2853db6a.jpg?v=1654471004 Weekly Warrior Workout 141 https://warfighterathletic-nz.myshopify.com/blogs/weekly-warrior-workout/weekly-warrior-workout-142 2022-06-13T10:31:29+12:00 weekly https://cdn.shopify.com/s/files/1/0402/3975/9528/articles/A2O_GREYPALM_0017.jpg?v=1655073084 Weekly Warrior Workout 142 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